Shift: Managing Your Emotions–So They Don’t Manage You by Ethan Kross Paperback
USD 20.01 USD
Specifications
| ISBN-13 | 9780593444436 |
| ISBN | 9780593444436 |
| Item Length | 8 in |
| Publication Year | 2026 |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.6 in |
| Author | Ethan Kross |
| Item Weight | 7.2 Oz |
| Item Width | 5.1 in |
| Number Of Pages | 288 Pages |
Shift by Ethan Kross. But how do we make our emotions work for us rather than against us?. Author Ethan Kross. Whether it's anxiety about going to the doctor, boiling rage when we're stuck in traffic, or devastation after a painful break-up, our lives are filled with situations that send us spiraling.
