Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Lif…
USD 17.99 USD
Specifications
| Return Shipping Will Be Paid By | Seller |
| All Returns Accepted | Returns Accepted |
| Item Must Be Returned Within | 30 Days |
| Refund Will Be Given As | Money Back |
| Number Of Pages | 294 Pages |
| Language | English |
| Publisher | Guilford Publications |
| Publication Year | 2018 |
| Item Height | 0.6 in |
| Illustrator | Yes |
| Genre | Self-Help |
| Item Weight | 21.8 Oz |
| Item Length | 10.5 in |
| Author | Jonathan S. Abramowitz |
| Item Width | 8 in |
| Format | Trade Paperback |
Thoroughly updated based on the latest science, this empowering workbook gives you the skills to overcome obsessional thoughts and compulsive behaviors--and live a freer, happier life. Leading OCD specialist Dr. Jonathan Abramowitz presents a step-by-step program grounded in cognitive-behavioral therapy (CBT), the most effective treatment for the disorder.
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