Chair Tai Chi for Seniors Over 60 Simple Seated Flows and 10Minute Routines f…
USD 13.99 USD
Specifications
| Package Dimensions LxWxH | 9x6x0.19 Inches |
| Book Series | After Dark |
| Original Language | English |
| Format | Paperback |
| Unit Type | Unit |
| ISBN | 9798245199689 |
| Features | Illustrated |
| Topic | Exercise |
| Binding | Paperback |
| Narrative Type | Nonfiction |
| Publisher | Independently Published |
| Intended Audience | Adults |
| Weight | 0.4 Pounds |
| Edition | Special Edition |
| Publication Year | 2026 |
| Type | Activity Book |
| EAN | 9798245199689 |
| Era | 2020s |
| Author | Handan, Rose, Rose |
| Country Of Origin | United States |
| Number Of Pages | 83 pages |
Why Seated Tai Chi?. This book adapts the slow, flowing principles of traditional Tai Chi for a seated position. ● Efficient Routines: Short 5-, 10-, and 15-minute sequences that fit into any schedule.
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