Chair Tai Chi for Seniors Over 60 Simple Seated Flows and 10Minute Routines f…

Chair Tai Chi for Seniors Over 60 Simple Seated Flows and 10Minute Routines f…

USD 15.99 USD
SKU: fnFTBSfz
GTIN: 9798245199689
Condition: Brand New
Categories: Books & Magazines

Specifications

BindingPaperback
Package Dimensions LxWxH9x6x0.19 Inches
Weight0.4 Pounds
FormatPaperback
EAN9798245199689
ISBN9798245199689
AuthorHandan, Rose

Why Seated Tai Chi?. This book adapts the slow, flowing principles of traditional Tai Chi for a seated position. ● Efficient Routines: Short 5-, 10-, and 15-minute sequences that fit into any schedule.

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