Chair Tai Chi for Seniors Over 60: Simple Seated Flows and 10-Minute Routines fo

Chair Tai Chi for Seniors Over 60: Simple Seated Flows and 10-Minute Routines fo

USD 20.80 USD
SKU: EbaqeSiK
GTIN: Does not apply
Condition: Brand New
Categories: Books & Magazines

Specifications

PublisherIndependently published
Publication DateJanuary 23, 2026
LanguageEnglish
Print Length83 pages
ISBN-13979-8245199689
Item Weight6.4 ounces
Dimensions6 x 0.19 x 9 inches
Customer Reviews4.9/5
Country Of OriginUnited States

Why Seated Tai Chi?. This book adapts the slow, flowing principles of traditional Tai Chi for a seated position. ● Efficient Routines: Short 5-, 10-, and 15-minute sequences that fit into any schedule.

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