Chair Tai Chi for Seniors Over 60: Simple Seated Flows and 10-Minute Routines fo
USD 20.80 USD
Specifications
| Publisher | Independently published |
| Publication Date | January 23, 2026 |
| Language | English |
| Print Length | 83 pages |
| ISBN-13 | 979-8245199689 |
| Item Weight | 6.4 ounces |
| Dimensions | 6 x 0.19 x 9 inches |
| Customer Reviews | 4.9/5 |
| Country Of Origin | United States |
Why Seated Tai Chi?. This book adapts the slow, flowing principles of traditional Tai Chi for a seated position. ● Efficient Routines: Short 5-, 10-, and 15-minute sequences that fit into any schedule.
