Chair Tai Chi for Seniors over 60: Simple Seated Flows and 10-Minute Routines fo
USD 16.61 USD
Specifications
| Publisher | Independently published |
| Dimensions | 6 x 0.19 x 9 inches |
| Print Length | 83 pages |
| Item Weight | 6.4 ounces |
| ISBN-13 | 979-8245199689 |
| Publication Date | January 23, 2026 |
Why Seated Tai Chi?. This book adapts the slow, flowing principles of traditional Tai Chi for a seated position. ● Safe Setup: How to choose the right chair and prepare your space for a secure practice.
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